Ground Rules Academy
Ground Rules Academy is a martial arts club in Pleasanton, California, that offers Brazilian Jiu-Jitsu classes for kids and adults. The academy provides a beginner-friendly environment and allows students to book a free trial class. The academy was founded by Professor Russ Jensen, who has over 20 years of experience in teaching Brazilian Jiu-Jitsu globally. The academy's approach combines decades of experience with a deep understanding of physics, biomechanics, leverage, and movement to help students learn and develop their skills. Ground Rules Academy offers various classes, including BJJ Sprouts for children aged 5-7, BJJ Buds for children aged 8-13, Fundamentals for teens and adults, Advanced Class for experienced students, Women-Only Fundamentals, and Open Mat sessions. The academy also offers a Judo class on Saturday mornings. The academy is located at 7034 Commerce Circle, Suite F, in Pleasanton and serves students from nearby cities, including Livermore, Dublin, and San Ramon. Students can enroll in classes or book a free trial through the academy's website or by contacting them directly. In addition to its classes, Ground Rules Academy is also working on a book titled 'Ground Rules: Simple Physics for the Grappling Arts', which explains introductory physics concepts for grapplers and helps them understand the mechanics of grappling.


