Beauty & fitness

Fitness trainers in Pleasanton

3 independent fitness trainers in Pleasanton, with addresses, contact details and photos where the business provides them.

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Fitness trainer

Performance & Resilience Tactics™

Fitness trainer · 7031 Koll Center Pkwy Ste 100

Performance & Resilience Tactics is a business located in Pleasanton, California, that provides science-based nervous system education to support high-level performance and long-term resilience. The business was founded by Sharmila, who has 25 years of experience in physical therapy and nervous system regulation methods. The business offers a system designed to help professionals not just cope with stress, but thrive. This system blends neuroscience, physiology, and real-time mind-body strategies into tools that are easy to learn, easy to use, and immediately effective. Performance & Resilience Tactics provides various services, including individual sessions and group trainings, which are customizable and based on the PRT framework. The business aims to deliver practical, science-backed mind-body tools that support self-regulation, performance, and sustainable well-being. The business is located at 7031 Koll Center Parkway, Ste 100, Pleasanton, Ca 94566, and can be contacted at (925) 338-9297 or info@resiliencetactics.com. The business offers a free strategy call for those interested in learning more about its services.

Fitness trainer

Bransky Fitness

Fitness trainer · 1040 Serpentine Ln

Bransky Fitness is a personal training service located in Pleasanton, California, serving the Tri-Valley Area. The business offers expert personal training to help clients achieve their goals, such as increasing strength, losing body fat, and improving posture. The training programs are curated to fit individual needs, whether the client is new to exercise or getting back in shape. The business provides master coaching, customized programs, and private training facilities for personalized coaching and faster results. The private training facility is located at 1040 Serpentine Lane, Suites 203/204, in Pleasanton. The business is run by Mark Bransky, who has years of experience in personal training and has helped many people achieve their fitness goals. Mark Bransky's approach is rooted in real-world experience and evidence-based methods, focusing on functional movement, strength and conditioning, and weight management. He has also helped certify and mentor over a thousand personal trainers through the National Academy of Sports Medicine (NASM). The business operates by appointment only, from Monday to Saturday. Clients can contact Mark Bransky through his email or phone number to schedule an appointment and discuss their fitness goals.

Fitness trainer

Proactive Strength Training

Fitness trainer · 1279 Quarry Ln

Proactive Strength Training is a fitness training facility located in Pleasanton, California, offering a full fitness approach that includes coaching programs, fitness training, and personalized nutritional guidelines. The facility's coaching program is designed to help clients achieve their goals, with a 60-minute assessment that covers health history, postural and ROM exam, and Inbody body composition measurements. The program also utilizes MyZone, Facebook, and emails for accountability. Proactive Strength Training offers various services, including personalized workout programs, strength training, nutrition coaching, and injury rehabilitation. The facility is equipped with top-of-line equipment and has a team of certified trainers, including Jason Von, Chris Steinbrink, Trisha Joseph, and Robin, who specialize in different areas such as sports performance, weight loss, and corrective postural exercises. The facility's approach is centered around periodized strength protocols, which are designed to help clients achieve their highest potential and feel stronger, more confident, and more energetic. Proactive Strength Training also offers workout videos, including stretch videos, mobility videos, and sample workouts, as well as nutritional consulting and meal planning. Proactive Strength Training is a private strength training facility that focuses on providing personalized coaching and training programs to its clients. The facility has a team of experienced and certified trainers who are passionate about helping clients achieve their goals and improve their overall health and well-being.

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