Martial arts clubPleasanton

The Resistance Fitness Center

About The Resistance Fitness Center

The Resistance Fitness Center is a martial arts club located in Pleasanton, California, where members can build strength, confidence, and community. The center offers various programs, including Muay Thai, Jiu Jitsu, and Boxing.

The Muay Thai program teaches techniques, tactics, and concepts for sparring, competition, and self-defense, starting with a warm-up of jump rope and shadowboxing. The Jiu Jitsu program focuses on control and submission, with classes emphasizing live sparring and safety. The Boxing program concentrates on punch techniques, defense, and footwork.

In addition to martial arts, the center offers Strike Fit, a high-intensity strength and conditioning program featuring HIIT exercises like battle ropes, kettlebells, and core work. The Kids Mixed Martial Arts program teaches students striking and grappling techniques, with an emphasis on safety, fun, and teamwork.

The center's staff, including coaches John Hurney, Olivia Valencia, Alexis Davis, Aaron Luellen, Deangelo Ty, and Benny Salas, are experienced in teaching fitness and martial arts. They aim to help members achieve their goals, build new skills, and gain confidence and security.

The Resistance Fitness Center is located at 3283 Bernal Ave STE 105, Pleasanton, CA 94566, and can be contacted through email or phone. Members can also follow the center on social media to stay updated on their programs and services.

Address

3283 Bernal Ave, Pleasanton, CA 94566

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Contact

(925) 425-7075

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Where is The Resistance Fitness Center?

3283 Bernal Ave, Pleasanton, CA 94566. Open the map for directions.

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Listing information: Official business website. This listing is unclaimed. Directory inclusion does not imply endorsement.

The Resistance Fitness Center

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