Body Balance Fitness & Massage

Body Balance Fitness & Massage is located in the heart of historic Pleasanton, California. The business offers a range of services, including personal training, massage therapy, and nutrition coaching. These services are provided in a private and welcoming environment, where clients can focus on developing a balanced and healthy lifestyle.

The team at Body Balance includes co-founders John Perez and Kristi Reed, as well as other certified personal trainers, massage therapists, and nutrition coaches. They have a deep passion for wellness and work together to create a community where clients can achieve their health and wellbeing goals.

Body Balance takes an integrated approach to health and wellbeing, looking at the whole picture and encouraging stress-management, daily movement, and a nutrient-rich diet. The team recognizes that each client is on a unique personal journey and strives to educate, motivate, and inspire them to reach their goals.

The business offers various types of training, including fitness assessments, senior training, private partner training, and small group training. Massage services include massage therapy and wellness therapy, while nutrition services include nutritional awareness coaching. Clients can work with one or multiple members of the team to achieve their goals.

Body Balance is committed to providing a nurturing environment where clients can feel comfortable and supported. The team is proud of the long-term relationships they have with their clients, with an average stay of four-and-a-half years. They welcome new clients to join their community and work with their expert trainers, therapists, and coaches.